Just be yourself they say…

Just be yourself they say… AS IF IT’S THE EASIEST THING IN THE WORLD

The truth is, being ‘ourselves’ – and knowing exactly what that entails – can be a real challenge for a lot of us. Over time, traumas big and small mixed with societal pressures wear us down. We become conditioned to respond and adapt to others needs ahead of our own, becoming a version of ourselves that’s more palatable for others to digest. Smaller. Dimmer. Contained. Constrained.

AS SUCH, OUR INNER VOICE GETS QUIETER. THE CONNECTION TO SELF, LOST.

Whether you have no idea where to start or you’re stuck along your way, my invitation to you is to step into the void and see what it has to offer you. Together, we’ll focus on nourishment on multiple levels and uncover what the true you really wants and needs. We’ll turn off the noise and hone in on the inner voice, working through any beliefs, blocks or actions that prevent this crucial line of communication.

Because despite there not being a lot of encouragement or support for it, we are meant to evolve, to question, to understand, to expand. It’s my personal belief that unpicking our conditioning and owning our story is literally what we’re here on earth to do.