Coaching + Consulting
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A package for those who are both emotionally and technically stuck in their business. If you're on this wild ride of self-employment, then you might already know that the lines between business and personal blocks are very blurred!
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I blend my skills as a coach and a consultant to help you deeply move on from what holds you back. This is not surface level work. Then, we bring it to life through your business. Think transformation with ACTION.
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Self-Discovery is anything BUT Selfish. When you do the work, the people around you see it. When you evolve and become happier, healthier, calmer and content, they are INSPIRED to do the work too. This is what I call the Ripple Effect. Self-Discovery starts with you - but it goes A LOT further.
THEY SAY, AS IF IT’S THE EASIEST THING IN THE WORLD.
The truth is, being ‘ourselves’ – and knowing exactly what that entails – can be a real challenge for a lot of us. Over time, traumas big and small mixed with societal pressures wear us down. We become conditioned to respond and adapt to others needs ahead of our own, becoming a version of ourselves that’s more palatable for others to digest. Smaller. Dimmer. Contained. Constrained.
AS SUCH, OUR INNER VOICE GETS QUIETER. THE CONNECTION TO SELF, LOST.
Whether you have no idea where to start or you’re stuck along your way, my invitation to you is to step into the void and see what it has to offer you. Together, we’ll focus on nourishment on multiple levels and uncover what the true you really wants and needs. We’ll turn off the noise and hone in on the inner voice, working through any beliefs, blocks or actions that prevent this crucial line of communication.
Because despite there not being a lot of encouragement or support for it, we are meant to evolve, to question, to understand, to expand. It’s my personal belief that unpicking our conditioning and owning our story is literally what we’re here on earth to do.
The Journey
Self
Who am I, really?
What is my story?
What do I stand for?
What’s next?
Service
What am I here to do?
What’s the block?
How do I make it happen?
What steps do I need to take?
Soul
What’s my place in the world?
What do I believe in?
What’s my truth?
How can I express myself freely?
WORK WITH ME...
cocoon
Self, Service and Soul Guidance
My signature package. An all-encompassing and deeply nourishing programme to fully restore your sense of self. Jump into a snuggly cocoon, slow down and take the time to fill your own cup, emerging connected, grounded and focused.
6, 9 or 12 x60-minute, 121 Self-Discovery Sessions
Spanning all aspects of self
Nurturing transformation
Weekly, highly bespoke personal development exercises to unearth your voice
Powerful hypnosis recordings to deeper imbed change via the subconscious
Planned exercises from a plethora of sources to dissolve your specific blocks
Review of exercises and email access to me throughout our time together
Deep dive onboarding questionnaire to uncover your starting point
In depth final follow up of resources to continue/deepen your self-discovery journey
£600 - 1200
Expand
One-off, 90 min session
Perfect for those looking for insightful guidance, as well as a loving nudge towards who you really are and what you really want. Leaning into your question and energy, together we’ll explore the block(s) holding you back and illuminate what actions need to be taken.
x1 90-minute, 121 session
Deep dive onboarding questionnaire to uncover your starting point and goal
Planned exercises from a plethora of sources to dissolve your specific blocks
Powerful hypnosis recording based on our session to deeper imbed change via the subconscious
Follow up development notes & recommended resources
£190